Open Webinar - Winning Teams with Psychological Safety! This October, Mindworkout celebrates its 10th anniversary 🎉🎉🎉 For a decade, we have specialized in mental training within organizations looking to develop high-performing teams. As part of the celebration, we invite you to an exclusive and free webinar: Friday, October 3 at 08.10-08.55 Via Zoom Under ... Read More
Inspirational lecture: the brain and mental fitness
Mindworkout led an inspirational talk on the brain and mental fitness for LumenRadio staff. The session discussed the importance of mental recovery - something one participant described as a 'mental sauna', a feeling of calm, relaxation and replenishment, much like after a hot sauna. The creative and engaged leadership team explored the topic of "The brain and mental training"... Read More
Mental fitness program
The City of Trollhättan ran a mental training program together with Mindworkout for three months. The program provided participants with new tools and knowledge every week, focusing on self-leadership and mental fitness. Through regular training sessions, participants increased their self-awareness and self-compassion skills, which are key to managing stress and challenges. The results showed a 28% increase in ... Read More
Inspirational lecture on psychological safety
Mindworkout held an inspirational lecture for the Environmental Administration in Borås City on psychological safety. Psychological safety is about everyone in a group feeling safe to talk openly, about new ideas, divergent opinions and to be themselves. Research shows that this is the most important condition for creating high-performing teams. We were met by ... Read More
Inspirational lecture on sustainable leadership
Leaders who genuinely care about their employees and who see people behind the role. Leaders are those who dare to bring up difficult conversations even if they don't want to and who understand that mental health is not a general issue, but a wise organizational strategy. They build teams where it is okay to be human. Where we ... Read More
Mental Fitness for workplaces - with GoCo Health Innovation City & AstraZeneca!
What an incredible morning we spent at GoCo Health Innovation City! A huge thank you to all the HR professionals, sustainability leaders, and workplace innovators who joined us for our workshop: "Invest in Mental Fitness That Works - From Knowing to Doing." We're still buzzing from the energy, the valuable insights, and the inspiring Q&A ... Read More
April 29: A Working Lab invites you to Mindworkout breakfast
It's time for an exciting event at A Working Lab in collaboration with Mindworkout! Ask yourself the question "How do you create a strong mental fitness in your organization?" During the event we will both talk about this and try practical tools. Are you interested in mental health, a sustainable presentation and are responsible for ... Read More
Webinar: Psychological safety
PS Partner: Many thanks to everyone who participated in today's webinar where Caroline Spännar from Mindworkout and Anna Petersson from PS Partner talked about Psychological Safety. Thoughts and tips on how to create a climate where sharing ideas, questions, mistakes and feedback is welcomed, which is crucial for the success of your organization, were raised... Read More
Look closely. In the photo you see heroes!
Teachers and sports leaders who are committed to children and young people. Heroes who are there through thick and thin. Who care about our children and young people. Who encourage the child who has made a mistake or feels left out, to dare again. Supporting the child with painfully high performance requirements. They SEE young people who may not be seen by ... Read More
IDG Summit 2024 for SDG
So grateful to be here, surrounded by a powerful community committed to helping the world take both big and small steps toward positive change. People from business, academia, change agents and practitioners from all over the world gathered at Cirkus in Stockholm to share and inspire each other on how to work with Inner Development ... Read More











