We are proud to once again start our mental training program together with AstraZeneca for the 13th time.
So far, over 10% of the employees at AstraZeneca Mölndal have participated. This clearly shows that mental health and sustainable performance are seen as a long-term investment in people.
At Mindworkout, we view mental training as a core skill that grows through structure, continuity, and time. AstraZeneca is a strong example of how long-term, systematic work with mental health creates real and lasting impact.
During the three-month program, science-based knowledge is combined with practical mental training. Additionally, participants build tools they can use both at work and in life, even long after the program ends.
Some of what the program includes:
- Learning mental tools
- Weekly sessions via Zoom
- Four inspiring and educational workshops
- Includes access to recorded sessions for ongoing self-practice
As one former participant shared:
“I think it’s a fantastic program. I like the combination of the theoretical parts based on scientific results.”
We are grateful for the continued trust and collaboration. Every time an organization chooses to train the mind with the same intention as any other core skill, it makes a real difference, for individuals, teams, and long-term sustainable performance.
Would you like to read more about our 3-month mental training program? click here
/Mindworkout team